Kerry

Setting Achievable Goals For Runners

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If you’re itching to become a stronger, happier runner, setting achievable goals is one of the best things you can do. Over time, I’ve found that having clear, realistic targets keeps my motivation high and allows me to track improvements much more easily. Whether you’re a beginner or looking to conquer a plateau, I’ll walk … Read more

Choosing The Right Running Shoes For Beginners

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If you’re new to running, finding the right pair of shoes can make a huge difference in your experience. The right running shoes add comfort, help you avoid injuries, and make those first miles much more enjoyable. With so many brands and styles, though, it can be easy to feel lost. Keeping it simple and … Read more